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Trikatu literally means "three pungents." In Ayurved the combination of these 3 spices is known to be a rasayana (rejuvenative) supplement.
Trikatu has a warming effect and reduces extra kapha it increases digestion, and increases metabolism, which helps the body to reduce weight and absorb fat in your stomach. It serves as an appetiser if taken before a meal and if taken after a meal it supports digestion. It is also known to help in coughs & colds.
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